Tunisia's Ministry of Health has released a set of recommendations for the elderly to prevent diseases and maintain their health and independence on the occasion of World Elderly Day, which falls on October 1st. The recommendations aim to promote a healthy lifestyle and early screening for a safe aging process. The ministry emphasized the importance of a balanced diet, regular physical activity, and avoiding smoking and excessive alcohol consumption.
The Ministry of Health recommended that the elderly follow a healthy and balanced diet, low in saturated fats, salt, and sugars, and avoid overeating and consuming food outside of meal times. They also encouraged regular physical activity suitable for different age stages. Additionally, the ministry advised against smoking and excessive alcohol consumption, and stressed the importance of regular screening for chronic diseases during the pre-aging stage and for those most at risk.
The ministry's recommendations also targeted elderly individuals with chronic diseases, advising them to take their medication regularly, follow medical advice, and engage in regular self-monitoring. They also emphasized the importance of maintaining medical and health care, as well as preventing epidemics and diseases through health preservation measures and vaccination against seasonal flu.
Furthermore, the Ministry of Health highlighted the need to promote social integration for the elderly in their environment, helping them to overcome isolation and stress. They also emphasized the importance of assisting elderly patients and those who have lost their independence in accessing their needs and monitoring their diseases.
The recommendations aim to prevent a range of diseases and disorders that may affect the elderly, including diabetes, high blood pressure, and functional or sensory impairments such as vision, hearing, and movement disorders. The ministry also seeks to prevent mental and neurological disorders, particularly dementia and Alzheimer's disease.
To mark World Elderly Day, the Ministry of Health is organizing an awareness campaign in the media, as well as a festive day on Habib Bourguiba Street on October 1st. They will also provide medical days with multiple specialties for residents in elderly care centers. The program includes regional and local awareness and screening campaigns for aging diseases.
The Ministry of Health's efforts to promote elderly care and early screening are part of a broader strategy to address the needs of Tunisia's aging population. By providing recommendations and organizing awareness campaigns, the ministry aims to improve the health and well-being of elderly individuals and promote a safe and healthy aging process.
Key points
- The Ministry of Health has released recommendations for elderly care on World Elderly Day.
- The recommendations focus on promoting a healthy lifestyle and early screening for a safe aging process.
- The ministry is organizing awareness campaigns and medical days to promote elderly care and early screening.
