Nigerian media professional and event host Chidera Okonji, also known as Odera Collins, is set to explore the concept of rest at her upcoming Bloom & Brunch event, themed 'The Art of Rest.' With experience in radio, television, and large-scale productions, Okonji understands the toll demanding work environments can take on one's wellbeing. Her event aims to create a space where women can pause, connect, reflect, and prioritize themselves.
Okonji's inspiration for Bloom & Brunch stems from her personal experience of working in a demanding environment for over 10 years, barely taking days off or leaves. She realized the negative impact on her mental and physical health and observed how women often put themselves last. This led her to create an avenue where women can reconnect, discuss their experiences, and learn to prioritize themselves while having a good time.
The concept of rest is often misunderstood as simply taking a break from work. However, Okonji argues that there is an art to rest, which is essential in today's capitalist world where people feel pressured to constantly work and meet societal demands. The high-stress conditions, bad eating habits, and toxic relationships that come with this lifestyle greatly affect women's overall balance and health.
The culture of constant work and "hustle" has changed the understanding of rest, particularly in Lagos, where living expenses are high and people struggle to step away from their responsibilities. Okonji notes that rest has been demonized, with people viewing it as a sign of laziness or lack of seriousness. This has led to a normalization of being constantly busy, making it difficult for individuals to prioritize rest.
According to Okonji, rest is different from doing nothing. It involves creating healthier rhythms within the realities of daily life. She believes that having honest conversations about rest and curating spaces that allow for it is essential. Bloom & Brunch aims to provide such a space, encouraging women to reevaluate their priorities and learn to rest intentionally.
The event is a response to the societal pressure that often leads women to self-sacrifice and neglect their own needs. Okonji hopes that by providing a platform for women to connect and reflect, they can learn to prioritize themselves and develop better self-care habits. This, she believes, will have a positive impact on their overall wellbeing and quality of life.
By promoting the importance of rest and self-care, Okonji aims to contribute to a shift in societal attitudes towards prioritizing wellbeing. Her event seeks to empower women to take control of their lives, redefine their understanding of rest, and cultivate healthier habits that promote balance and harmony.
Key points
- Chidera Okonji's Bloom & Brunch event aims to create a space for women to prioritize rest and self-care.
- The event's theme, 'The Art of Rest,' highlights the need for intentional rest in a demanding society.
- Okonji's personal experience and observations have driven her to create an avenue for women to reconnect and prioritize themselves.
