The Director of the National Cardiothoracic Centre, Dr. Kow Entsua-Mensah, has expressed concern over the rising cases of cardiovascular diseases among Ghana's youth. According to him, many deaths from heart diseases are occurring at relatively young ages. Dr. Entsua-Mensah made these remarks during a street awareness campaign on cardiovascular diseases in Accra, organised by the Centre in collaboration with MDS Lancet, the University of Ghana Medical Centre, and the Korle Bu Teaching Hospital.
Dr. Entsua-Mensah stated that cardiovascular diseases have reached alarming levels in Ghana, with one out of every two deaths linked to these diseases, and many victims being young people. He noted that it is a shame that something that can be prevented is killing people in their youthful age, specifically in their 30s, 40s, and 50s. The Director emphasised that the situation requires a collective effort to address, and individuals have a responsibility to protect their health.
The National Cardiothoracic Centre Director urged Ghanaians to prioritise prevention over treatment, saying treatment can be costly and place a financial burden on households. He adopted the theme 'Heart disease can hide in plain sight' for this year's campaign, highlighting the need for awareness and prevention. Dr. Entsua-Mensah also stressed the importance of lifestyle choices in preventing heart disease, including eating healthy diets, sleeping adequately, reducing salt intake, exercising regularly, and avoiding tobacco and excessive alcohol consumption.
Dr. Entsua-Mensah further advised the public to regularly check their blood pressure, cholesterol, and blood sugar levels, manage stress, exercise regularly, and maintain healthy lifestyles. He believes that by taking these measures, individuals can reduce the burden of emergencies in the country. The advocacy walk, which began at Efua Sutherland Park and passed through parts of Osu and the Ministries area, aimed to sensitise the public to cardiovascular disease prevention.
The campaign also emphasised the importance of checking vital health indicators, including blood pressure, blood sugar, and body mass index. Participants in the advocacy walk engaged with the public, raising awareness about the risks and prevention strategies for cardiovascular diseases. By working together, Dr. Entsua-Mensah hopes that Ghanaians can reduce the incidence of heart disease and promote healthier lifestyles.
According to Dr. Entsua-Mensah, the situation with cardiovascular diseases in Ghana is an unfolding tragedy that requires a collective effort to address. He encouraged individuals to take responsibility for their health and make informed choices to prevent heart disease. The National Cardiothoracic Centre, in collaboration with its partners, will continue to promote awareness and prevention strategies for cardiovascular diseases.
The rising cases of cardiovascular diseases among Ghana's youth have significant implications for the country's healthcare system and economy. With one out of every two deaths linked to these diseases, it is essential that Ghanaians take proactive steps to prevent heart disease and promote healthier lifestyles. By doing so, individuals can reduce their risk of developing cardiovascular diseases and contribute to a healthier society.
Key points
- Cardiovascular diseases are increasingly affecting Ghana's youth, with many deaths occurring at relatively young ages.
- Lifestyle choices play a crucial role in preventing heart disease, including eating healthy diets, exercising regularly, and avoiding tobacco and excessive alcohol consumption.
- Regular health checks, including blood pressure, cholesterol, and blood sugar level checks, can help prevent and manage cardiovascular diseases.
